Gently use the soap bar to cleanse and exfoliate your body, use your hands to exfoliate from the neck down with the body scrub, getting rid of your body's dead skin. Use the body scrub twice weekly for better results. After your shower, apply the Coffee oil on damp or dry skin for extra moisture and hydration. The Coffee Oil may stain your towel, so we recommend using this oil on dry skin and to wait a few minutes before putting on your clothes.